Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading and percussion to help the body improve its circulation. The benefits of this type of body work are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance and greater flexibility.
Swedish Massage

​30 minutes      $35.00
60 minutes      $65.00
90 minutes      $95.00
120 minutes    $125.00
Deep Tissue Massage
Deep tissue massage is a form of body work that aims to relieve tension in the deep layers of the body. DT massage is a highly effective method to releasing chronic stress areas due to misalignment, repetitive motions and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you do not get too uncomfortable. Keep in mind that soreness is common after the treatment, and that plenty of water should be ingested to aid with flushing and removal of toxins that have been released from the deep tissue work. 
​30 minutes       $35.00
60 minutes       $65.00
90 minutes       $95.00
120 minutes      $125.00
Sports Massage
Sports massage is a type of massage designed for highly active people who engage in athletics. Participating in sports or regular exercise routines is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility and dramatically improve recovery rates. 
​30 minutes      $45.00
60 minutes      $75.00
90 minutes      $105.00
120 minutes    $135.00
Pregnancy Massage
Prenatal Massage shares many of the goals of regular massage but its also tailored specifically to the needs of pregnant women and their changing bodies. There are many contraindications for massage during pregnancy however we can work closely with your physician to ensure all treatment will be safe and effective. Its benefits include decreased anxiety, improved sleep, pain relief, boosting of immune system and improved circulation. Post-partum, it re-establishes pelvis structural integrity, supports healthy lactation, reduces stress hormones, facilitates the healing of bladder disorders, post-episiotomy soreness and cesarean section, relieves pain, supports healthy emotional state and aids in maternal bonding. 
​30 minutes     $45.00
60 minutes     $75.00
90 minutes     $105.00
120 minutes    $135.00
Aromatherapy Massage
Aromatherapy is a therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. Aromatherapy offers diverse benefits depending on oil or oil combinations used. Some common medicinal properties of essential oils used include: analgesic, antimicrobial, antiseptic, anti-inflammatory, astringent, sedative, antispasmodic, expectorant, diuretic and sedative. Essential Oils are used to treat a wide range of symptoms and conditions, including, but not limited to, gastrointestinal discomfort, skin conditions, menstrual pain, stress-related conditions, mood disorders, circulatory problems, respiratory infections and wounds. 
Available Oils: Eucalyptus, Lavender, Peppermint, Rosemary, and special blends by request. 
​30 minutes   $45.00
60 minutes   $75.00
90 minutes   $105.00
120 minutes  $135.00
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body maintenance massage therapy                                                                                                                                                               7071 Boston State Rd Hamburg NY 14057